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How To Set Intentions for 2022

Well - we made it! Against popular belief we did. Congratulations on completing another year here on earth as we bear witness to remarkable events, some experienced it in different contexts and some not yet experienced it in many of our lifetimes. A global pandemic Division between fellow humans based upon beliefs Unearthing over 6000 unmarked graves nationwide on the sites of historical Residential Schools Climate change in action: wildfires, floods, loooong arctic air being pushed through (British Columbians will understand) Trying to manage daily in life That is a lot to have happened in one year, let alone all the experiences you have had in your own personal life this past year.  So let me ask you this… given we can’t change what is happening in our ‘outside world’ - that which is outside of us - how can you change your ‘inside world’ to make your experience more in alignment with how you want to live? “Oh goodness Kelsey, it is early. Can you please not counsellor-speak and...

Anxiety During a Global Pandemic

Anxiety During a Global Pandemic

I was passing beside my colleague in the hallway today. I asked a typical ‘How is your day looking today?’ morning greeting. ‘It’s a bit of a heavy day today,’ She replied, honestly. ‘My clients today are really struggling.’ She paused for a moment. ‘So many of my...

Here We Grow Again

Here We Grow Again

Downtown is growing and we are excited! 2021 has seen a number of new businesses and there is an emerging trend in Downtown of new faces since 2020. Even though the pandemic has created many challenges for new business owners, the value of local entrepreneurship...

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